Various experiences affect our reactions through situations out of our control. Such experiences alter our states of mind in profound ways. There are several books, songs, and movies about the struggles that humans face. And we always need to overcome adversities while chasing our dreams and aspirations. More often than not, we identify with some of these portrayals in movies and books. That’s why we can connect with these stories because they strongly resonate with us. They also highlight our shared pursuit of immense joy and an innate desire for a feeling of total bliss.
The Power Of Intention
We are charmed by individuals who seem to continually enjoy these state of existence that we think of as elusive. The constant optimism that drives such people is highly infectious. We can only wonder how? How does it seem so natural to them? Even on the darkest days, they seem to carry on. A straightforward answer to this question is the power of intention. Being intentional about our happiness and our overall existence is vital. Complete satisfaction comes from deliberate behavior. We have to cultivate it by purposeful living and determination. Below are some things we can do regularly to become happier and lead a blissful life.
Creating A Healthy And Active Lifestyle
We can achieve more happiness with exercise, being in nature, and adding variety to our lives. So we need to understand that intentionally living a balanced life is a significant factor finding happiness. Happiness and bliss arise from different aspects of our life. So we must improve our lifestyle in every field. A meaningful life involves a deep sense of fulfillment. So we must understand the various dynamics of life, as well as our purpose in the grand scheme of things.
Find Joy And Bliss In Everyday Activities
Another factor that is very important in creating a deep sense of well-being is the ability to derive constant joy from the things we do in life. This thing ranges from the mundane to the profound. In a nutshell, bliss is an enduring state of mind with the capacity to experience pleasure in daily life. It is the ability to enjoy deep joy in our heart even when things are troublesome. Such a feeling will enrich our lives as well as that of others.
Suppress Worldly Desires To Achieve A State Of Bliss
Total bliss is an authentic and natural desire of our nature. Many people desire to fill their lives with more material things. But these needs don’t seem to satisfy our inner being. A new car, a bigger house, and countless cash in the bank will not fill the void in our lives. It only gives us momentary pleasure, which is even more harmful. As long as we have worldly possessions, we feel happy. If we lose those earthly things, we become depressed. So when we desire too much for material pleasures, our happiness becomes dependent on it.
To live in genuine happiness, you will need to learn and accept not to mindlessly chase things that bring satisfaction at the surface. Pay closer attention to the end goal, the bigger goal of life. Don’t jump after everything that provides a temporary high. When we go after a blissful experience by being purposeful and intentional, we create a path to peace – a state of genuine happiness and complete joy.