Do you try to keep a record of your happy thoughts in a journal? Do you really want to keep such a record? If you do, then you are not alone.
Happy Thoughts- Happy Life
Everyone dreams of having a happy life. Some people may want to achieve a lot more than others. But we all know that happiness is not really a goal that can be reached overnight.
Yes, being happy can make one happy. But happiness cannot happen overnight. If we want to achieve a happy life, then we have to practice. Practice, patience, and determination are the basic necessities of any person, who wants to be happy.
The history of mankind is filled with sad and bad experiences. It is said that a good study is required to become a good scholar. Therefore, to become a good human being, we must learn to control our life’s experiences. When we do, then we can be happy and successful in life.
Put Effort To Achieve Goals
We must also be aware that all great achievements and efforts cannot be achieved overnight. It takes time. This is why many successful people try to stop that tide of unhappy thoughts, by focusing their attention on a particular goal. For example, say you want to save more money to buy a luxury car.
It is very important for you to know that a car is something that you will never really need. This is why saving money is not the answer to your problems. You need to have more things instead of spending more money.
Then you need to focus on being a responsible parent, and the chances of you ever having a luxury car will be so minuscule. So, even if you think about a luxurious car and think about how wonderful it will be to drive it, it is not actually a valid reason to practice happy thoughts.
A routine is very helpful. It is like the pattern of your life. It does not matter if you are rich or poor, so long as you follow a strict schedule, there is no chance that you will be unhappy.
Set Rules You Can Follow
So try to set some rules for your life. It is always better to start with small rules, which you can practice at home every day.
Once you practice these methods, you will see that you do not get those unwanted thoughts anymore. You will be able to write those happy thoughts on a piece of paper and put them into a journal. This will help you get a visual record of your thoughts, which will make you realize that you are indeed on the right path of living.
That inner peace that you wish to achieve will be achieved. You can now say that you are happy. Happiness is an emotion that we all feel, but it is not the end, so long as we practice the habit of keeping a record of those happy thoughts.
Actually, a journal is a great role model to follow. So use it to keep a record of your thoughts and enjoy your life.